Sequence Builder (old)

[vc_row header_style=”mkdf-light-header”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_empty_space height=”50px”][mkdf_section_title title_text=”Sequence Builder” text_align=”center” text_color=”#ffffff” text_size=”30″][vc_column_text el_class=”white-text”]This feature is designed to help you create your own unique sequences, that you can refer to and use again and again. You can enter a name for your sequence, and a time frame, and then put your favorite games in any order that work for you.

  • When you create a sequence, here are some basic parameters to consider:
  • What is the ultimate purpose of our gathering?
  • How can I create a sequence of activities that incrementally builds to that purpose so that the desired transformation happens with the least amount of resistance or chaos?
  • How does each exercise energetically lead in to the next, so there isn’t a huge jump between low energy and high energy activities?

How does the debrief of each exercise set us up to be ready for the next activity?[/vc_column_text][vc_empty_space height=”50px”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]